Organic Thanksgiving Dinner?
If your house is anything like mine, there’ll be LOADS of food at the dinner table on Thursday. As I get ready to help my mother prepare our Thanksgiving meal, I’ve noticed more organic foods are available at the grocery store. From organic turkeys to organic whipped cream, it seems you can by almost anything organic.
The New York Times Well column recently blogged about the cost of an organic Thanksgiving Day meal compared to a non-organic one. They found you could end up paying nearly 75% more when going all organic!
These rough economic times can make it hard to shop for food on a budget. And the American Dietetic Association says that more research needs to be done before we know for sure if organic foods are healthier or safer than other foods.
If you have a tight budget but want to buy some organic foods, try going for the foods that usually have more pesticide residue as compared to their organic versions. These include foods like lettuce, potatoes, apples or pears. But don’t sacrifice good nutrition for the organic label. It’s more important that you eat a well-balanced diet rich in fruits and veggies than buy the organic whipped cream!