Getting early and regular prenatal care can help you have a healthy and full-term pregnancy. However, a recent report shows that the preterm birth rate in the US has increased for the second year in a row. This is an alarming indication that the health of pregnant women and babies in our country is getting worse. As Stacey D. Stewart, president of the March of Dimes states, “Every mother needs healthcare throughout her pregnancy to help avoid preterm birth and birth complications, with the goal of every baby being born healthy.”
So, what can you do to have a healthy pregnancy and a healthy baby? You should call your health care provider to schedule your first appointment as soon as you find out you’re pregnant. Make sure you’re ready to talk to your provider about:
- The first day of your last menstrual period (also called LMP). Your provider can use this to help find out your baby’s due date.
- Health conditions. Such as depression, diabetes, high blood pressure, and not being at a healthy weight. Conditions like these can cause problems during pregnancy. Tell your provider about your family health history.
- Medicines. This includes prescription medicine, over-the-counter medicine, supplements and herbal products. Some medicines can hurt your baby if you take them during pregnancy, so you may need to stop taking it or switch to another medicine. Don’t stop or start taking any medicine without talking to your provider first. And tell your provider if you’re allergic to any medicine.
- Your pregnancy history. Tell your provider if you’ve been pregnant before or if you’ve had trouble getting pregnant. Tell her if you’ve had any pregnancy complications or if you’ve had a premature baby (a baby born before 37 weeks of pregnancy), a miscarriage or stillbirth.
- Smoking, drinking alcohol, using street drugs and abusing prescription drugs. All of these can hurt your baby.
- Stress. Stress is worry, strain or pressure that you feel in response to things that happen in your life. Talk to your provide about ways to deal with and reduce your stress. High levels of stress can cause complications during pregnancy.
- Your safety at home and work. Tell your provider about chemicals you use at home or work and about what kind of job you have.
Make sure you go to all of your prenatal care appointments, even if you feel fine. Going to all of your checkups gives your provider the chance to make sure you and your baby are healthy and allows you to ask any questions you may have (write them down before your appointment so you don’t forget).
The March of Dimes work to give every baby a healthy start is more vital than ever. We urge everyone concerned about the health of babies to make their voices heard by going to marchofdimes.org.