Is your baby sleeping safely?

Did you know that each year there are about 3,500 sleep-related deaths among babies in the U.S.? Causes include sudden infant death syndrome (SIDS), accidental suffocation, and deaths from unknown causes.

After the “Back to Sleep” safe sleep campaign was introduced in the 1990s, the number of sleep-related deaths were greatly reduced.  But since the late 1990s the decline has slowed. The Centers for Disease Control and Prevention (CDC) released a report that looked at safe sleeping practices. They found that:

  • About 1 in 5 mothers (21.6%) placed their baby on their side or stomach to sleep.
  • More than half of mothers (61.4%) reported any bed sharing with their baby.
  • 2 in 5 mothers (38.5%) reported using any soft bedding in the baby’s sleep area

How can you keep your baby safe when you put her to sleep?

The best place for your baby to sleep is in a bassinet or crib. If you have multiples (twins, triplets or more), put each baby in his own bassinet or crib. Here’s what else you can do to make sure your baby is sleeping in a safe place:

  • Place your baby on her back at all sleep times until she’s 1 year old – this includes naps and at night.
  • Use a firm sleep surface, such as a safety-approved mattress and crib.
  • Keep soft objects and loose bedding out of your baby’s sleep area. This includes blankets, pillows, bumper pads, and soft toys.
  • Share a room with your baby, but not the same bed.

And remember that while you may know about how to create a safe sleep environment for your baby, other people may not. Grandparents, babysitters, and anyone else who may take care of your baby should be made aware of the importance of safe sleep.

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