Posts Tagged ‘alcohol awareness month’

FASDs – what you need to know

Monday, April 6th, 2015

Alcohol Awareness MonthIt’s important to stop and think before you drink.

Many women who are pregnant or thinking about pregnancy know that heavy drinking during pregnancy can cause birth defects, but it’s important to note that even light drinking may also harm your developing baby. No level of alcohol use during pregnancy has been proven safe – none. Drinking alcohol during pregnancy can cause fetal alcohol spectrum disorders or FASDs, which include a wide range of physical and mental disabilities and lasting emotional and behavioral problems in a child.

What happens to your baby when you drink?

When you drink alcohol during pregnancy, so does your baby. The same amount of alcohol that is in your blood is also in your baby’s blood. The alcohol in your blood quickly passes through the placenta and to your baby through the umbilical cord. Although your body is able to manage alcohol in your blood, your baby’s little body isn’t. Your liver works hard to break down the alcohol in your blood. But your baby’s liver is too small to do the same and alcohol can hurt your baby’s development.

That’s why alcohol is much more harmful to your baby than to you during pregnancy.

What should you do?

The good news is that FASDs can be completely avoided. If you had an occasional drink before knowing you were pregnant, chances are it probably won’t harm your baby. But it’s very important that you stop drinking alcohol as soon as you think you might be pregnant.

Also, be sure to get regular prenatal care and tell your health care provider about any concerns you may have.

Bottom line: There is no safe amount of alcohol a pregnant woman can consume. Even a small amount can harm your baby.

April is alcohol Awareness Month – help us get the word out. Stop and think before you drink.

Alcohol awareness month

Tuesday, April 5th, 2011

pregnancy-chicLots of women are aware that heavy drinking during pregnancy can cause birth defects, but many do not realize that moderate or even light drinking also may harm their developing baby. In fact, no level of alcohol use during pregnancy has been proven safe – none.

Many folks think that a glass of wine is good for your heart, which may or may not be true, but it’s not good for a developing baby.  Drinking alcohol during pregnancy can cause a wide range of physical and mental birth defects. The term “fetal alcohol spectrum disorders” (FASDs) is used to describe the many problems associated with exposure to alcohol before birth. Did you know that each year in the United States, up to 40,000 babies are born with FASDs? It’s such a shame because these problems are totally preventable – totally. It’s so simple, just don’t drink if you’re hoping to be or are pregnant.  Isn’t a healthy baby worth waiting a few months for that glass of vino?

We’ve given tips before about partying without the booze and offer different recipes for drinks.  We wanted to remind you of them during Alcohol Awareness Month. Take these suggestions to heart to keep your little one safe.