Tag: caffeine

Holiday foods and pregnancy don’t always mix

Holiday foods and pregnancy don’t always mix

This time of year is often filled with family dinners, holiday parties and gatherings full of delicious food and lots of drinks. If you’re pregnant or ...
Keeping breast milk safe

Keeping breast milk safe

There are a few things you need to take into consideration if you are breastfeeding or pumping your breast milk, in addition to avoiding alcohol whil ...
October is here (and so are pumpkin spiced lattes)

October is here (and so are pumpkin spiced lattes)

Pumpkin pie and pumpkin spiced lattes are two of my favorite autumn indulgences. But if you are pregnant, or thinking about becoming pregnant, here’s ...