Posts Tagged ‘emergency preparation’

Staying safe after a flood or other natural disaster

Friday, September 2nd, 2016

rainFlooding can have devastating effects on your home and the community. After a flood or other natural disaster, there may still be many dangers. It is important to take the appropriate precautions when you are returning home or if you are living in a temporary shelter.

Cleanup

  • All hard surfaces, including walls, floors, and counter-tops should be cleaned with soap and water and disinfected with a solution of 1 cup of bleach to 5 gallons of water.
  • Wash all sheets, towels, and clothes in hot water (or have them dry cleaned).
  • Mattresses and furniture should be air dried in the sun and then sprayed with a disinfectant.
  • Any carpeting should be steam-cleaned.
  • Throw away any objects that cannot be cleaned and disinfected.

Health and safety

  • Keep children and pets away from the area until cleanup is complete.
  • Always wash your hands with soap and water after touching anything that has been in flood water or if you touch flood water.
  • Wear waterproof boots, gloves, and goggles during cleanup, especially if there was any contamination with sewage.
  • If you get a deep cut or wound, check with your health care provider to see if a tetanus shot is necessary.
  • Listen for any recommendations from local or state health departments.

If you’re pregnant

  • Drink plenty of bottled water and rest as often as you can.
  • Seek prenatal care, even if it isn’t with your typical provider.  And make sure that the provider is aware of any health conditions that you may have.
  • If you are in a shelter, make sure that the staff knows you are pregnant (or if you think you may be pregnant).
  • If you do not have any prescription medications that you need, contact your provider and the pharmacy to try to get them.
  • Make sure you avoid infections and other exposures that may be harmful. This would include fumes, flood water, and other toxins. Let others do the cleanup.
  • Even though you are taking care of others, make sure you take care of yourself too. Try to find healthy ways to reduce stress and talk to others about your feelings.
  • If you have any signs of preterm labor, call your health care provider or go to a hospital right away.

Other hazards

  • Shut off electrical power, natural gas, or propane tanks to avoid fire, electrocution, or explosions.
  • Avoid downed power lines.
  • If you smell gas or suspect a leak, leave your house right away and notify the gas company and police or fire department. Do not return to your home until you have been told it is safe.
  • Do not operate any gas-powered equipment (such as a generator) indoors. This can cause carbon monoxide to build up inside your home.
  • Avoid swiftly moving water (even if it is shallow). Cars can be swept away quickly. Make sure children do not play in flood water.

The CDC has more information about what to do after a flood. They also have helpful information for children.

Have questions? Email us at AskUs@marchofdimes.org.

Preparing your child for a natural disaster

Friday, May 29th, 2015

storm clouds, hurricaneNatural disasters such as earthquakes, tornadoes, wildfires, or hurricanes, can affect children differently than they do adults. Disasters cause an extreme amount of stress for anyone but children have unique needs. According to the CDC:

Children’s bodies are smaller and more vulnerable than an adult’s.
• Children are more likely to get sick or severely injured in a disaster.
• They breathe in more air per pound of body weight than adults do and therefore will breathe in more toxins or debris.
• They have thinner skin that is more easily hurt.
• Since children have less fluid in their bodies, fluid loss (such as dehydration or blood loss) will have a more significant effect on their health.
• They are more likely to lose body heat.

In an emergency, children need help from adults.
• Children may not know how to react, so older children may look to adults for cues. Younger children may scream or cry.
• Some children may not be able to explain where or how they are hurt.
• Children cannot make medical decisions for themselves and will need an adult to get medical treatment.

Disasters can be more stressful for children.
• Children may feel out of control.
• They do not understand the situation.
• They have less practice recovering from difficult experiences.

If you have young children, one of the most important things that you can do to keep your family safe in a disaster is to make a plan.  Planning for a disaster means knowing what to do in each possible situation.

Prepare: Before creating your disaster plan, it’s important to know what types of emergencies are likely in your area and the best way to respond. Different events may require different strategies. You can find more information about tornadoes, wildfires, earthquakes, and hurricanes on our website. If you are pregnant or have a young infant, these factsheets will help you understand your unique needs and prepare for an unexpected event.

Talk: Spend time with your family discussing natural events that may occur in your area. Use simple words that even very young children can understand.

Practice: Practice your family evacuation plan so that during an emergency you can leave quickly and safely. Find the safe spots in your home for each type of disaster. For example, during an earthquake you would want to practice “drop, cover, and hold on” under a sturdy desk or table. During a tornado, you would want to seek shelter in a lower level room without windows.

Respond: Stay as calm as you can, since your reaction is likely to influence how your child responds. If you need to go to a shelter, bring any medications you or your children need. Also, bring small toys that will make them feel at home.

Recover: If appropriate, let children help in clean-up and recovery efforts. This can help to increase their sense of control. Try to get back into normal routines as soon as you can.

Ready.gov has a lot of information that can help you make an emergency preparedness plan. And if you have a baby or child with special needs, make sure you read our post Preparing for disasters when you have a child with special needs.

Questions?  Send them to AskUs@marchofdimes.org.

 

Preparing for disasters when you have a child with special needs

Wednesday, June 19th, 2013

stormIt is important to know what to do to protect yourself and your family in case of an emergency.  It is essential that you know what to do if you have a baby or child with special needs.

 

Where can you find information?

Family Voices is an organization dedicated to helping families care for their special needs children. They offer tips on how to keep your special needs kids safe in an emergency or disaster. They say:

“If your son or daughter has special health care needs, your emergency plan will probably be more complicated, involve more people, and may require equipment. This will be the case if your child or youth:

• Depends on electricity — to breathe, be fed, stay comfortable;
• Cannot be moved easily because of his medical condition or attachment to equipment;
• Uses a wheelchair, walker, or other device to move;
• Cannot survive extreme temperatures, whether hot or cold;
• Becomes afraid or agitated when sudden changes happen;
• Cannot get out of an emergency by herself for physical or emotional reasons.”

They recommend you download the interactive emergency form available on the American Academy of Pediatrics (AAP) website. This is a terrific resource which can be updated as your child grows and changes. You can see all of Family Voices ideas and resources on their webpage. They also have “Family-to-Family Health Information Centers” (F2F HICs) in every state to “provide assistance and support in emergency preparation.”  Click here to learn more about the F2F HICs, or to find one in your state.

Our website has lots of good info on how to prepare for a natural disaster. In addition, Ready.gov has info for families with individuals who have special needs. They have an easy to follow preparation list. You will also find all sorts of tips, such as how your phone can alert you of an impending emergency.

How can your kids help?

You can get your kids involved in creating a plan, too. It helps them to feel involved and to better remember what to do when the time comes, because they helped to create the plan. Ready.gov has a kid-friendly webpage with activities to get them engaged in preparing for an emergency, which includes an activity book for kids.

They also have a printable brochure with tips on how to prepare for a disaster for people with disabilities that covers how to help individuals with functional or special access needs create a support network.

Bottom line

Don’t wait to prepare for an emergency or a disaster until it is upon you. With a little bit of foresight, you can have a plan in place and have peace of mind.  And, if or when the time comes, your special needs child will be well taken care of.

Have questions? Send them to AskUs@marchofdimes.org.

Note: This post is part of the weekly series Delays and disabilities – how to get help for your child.

This post was updated Sept 2015.