Posts Tagged ‘flooding’

Breastfeeding after a natural disaster

Monday, September 5th, 2016

breastfeedingBaton Rouge, LA recently experienced severe flooding in what has been called the worst US natural disaster since Hurricane Sandy in 2012. Every year nearly 850,000 people in the US are affected by a natural disaster. When a disaster strikes, power can go out, water supplies can become contaminated and food supplies may become limited. But continuing to breastfeed can give your baby protection against illnesses, which is especially important following a natural disaster.

How does breastfeeding help your baby?

  • Protects her from the contaminated water supply
  • Protects against illnesses such as diarrhea
  • Helps comfort and soothe
  • Reduces stress for both mom and baby
  • Your breast milk is ready when your baby needs it

Is my milk safe?

According to the experts at Mother To Baby, substances enter breast milk in very small amounts, so they are not likely to harm a breastfeeding baby. The benefits you are providing your baby through your breast milk usually outweigh risk from an exposure.

Some infections are common after a natural disaster, such as West Nile virus, hepatitis A virus and hepatitis B virus. Most of the time, mothers who have an infection can continue to breastfeed. However if you notice anything different about the way you are feeling, or you are concerned, reach out to your health care provider. If you need medication, be sure to ask your provider if your prescription is safe to take while breastfeeding.  For more information about breastfeeding after a natural disaster, please see Mother-to-Baby’s fact sheet.

Can I feed my baby formula?

If you need to feed your baby formula, use single serving ready-to-feed formula, if possible. Ready-to-feed formula does not need to be mixed with water so you won’t run the risk of contamination. It also does not need to be refrigerated, so you do not need to worry about electricity. Be sure to discard unused formula from an unfinished bottle after one hour of feeding. If you need to use powdered or concentrated formula, mix it with bottled water. If neither option is available, use boiled water. Just be sure you do not use water treated with iodine or chlorine tablets to prepare your baby’s formula unless you do not have bottled water and cannot boil your water.

How to breastfeed after a disaster

Feed your baby when she is hungry or expressing feeding cues. Keep in mind, breastfeeding is not only for nutrition; your baby may also nurse for comfort. And it’s good for you too – nursing will allow the release of hormones which can help reduce your stress.

Hurricane hype serves a purpose

Monday, August 27th, 2012

hurricaneWhenever I turned on the TV over the weekend, I saw a lot of coverage of tropical storm Isaac and its threat to Florida and the Republican National Convention and then New Orleans. Memories of the devastating effects of Hurricane Katrina still are fresh in everyone’s mind and the press isn’t letting us forget. Drama and politics aside, however, we need to remember that we are in hurricane season. For all of you who live along the coasts that may be affected by a hurricane, it is important to remember safety preparation tips.

The needs of a pregnant woman during a disaster are unique. Prepare as much as you can before a disaster strikes. This will help you to stay healthy and safe. Follow these tips:
– Make sure to let your health care provider’s office (doctor, midwife or nurse-practitioner) know where you will be.
– Make a list of all prescription medications and prenatal vitamins that you are taking.
– Get a copy of your prenatal records from your health care provider.
– If you have a case manager or participate in a program such as Healthy Start or Nurse-Family Partnership, let your case manager know where you are going. Give him or her a phone number to use to contact you.
– If you have a high-risk pregnancy or you are close to delivery, check with your health care provider to determine the safest option for you.

You still need to follow any evacuation and preparation instructions given by your state, but here is a link to some special things to consider during and after a disaster.

If you have recently had a baby or you are caring for a newborn, this article is designed to help you prepare for a disaster. If you are caring for an infant and have questions about the health effects of a potential disaster, please talk with a health care professional.

The media may be a bit dramatic at times, but they are right about one thing. Now is the time to make preparations and have a plan in place for your family to follow in case you ever need it.