Tag: meditation

Ten things you can do to help reduce stress during pregnancy

Ten things you can do to help reduce stress during pregnancy

Stress is very common and affects everyone. During pregnancy, you may feel that your level of stress increases. It is understandable. Your body and ma ...
Special moms need special care

Special moms need special care

A new study published in Pediatrics shows that groups led by other moms reduced stress in mothers of children with disabilities. It helped to impr ...