Tag: mercury in fish

Protect yourself from mercury

Protect yourself from mercury

Mercury is a metal that should be avoided – especially during pregnancy. If you come into contact with high levels of mercury, it can damage your hear ...
Nothing fishy about eating fish during pregnancy

Nothing fishy about eating fish during pregnancy

When you’re pregnant, there are a few foods you need to avoid or limit. Fish can be a great part of healthy eating during pregnancy, but it’s impo ...

Mercury in fish

You may have heard it’s important to eat fish.  But then again, you may have heard fish can be dangerous, don’t eat it when you’re pregnant.  What’s t ...