Posts Tagged ‘nonalcoholic beverages’

One virgin piña colada, please!

Thursday, October 7th, 2010

pregnancy-coupleMy husband and I recently came back from our babymoon in Cancun, Mexico. With our first baby due at the end of November, our vacations will soon consist of road trips to visit with the grandparents and perhaps a trip to Disney World. So, what better way to have our last hurrah than to take a beach vacation just the two of us? While my husband never failed to order his margarita on the rocks at the swim-up bar, the bartenders already knew by looking at me that my beach beverage of choice was a virgin piña colada (without the shot of rum).

Alcohol during pregnancy is a no-no! Alcohol, even in small amounts, may harm your baby during pregnancy. Still, there are some people who believe that one or two drinks can’t hurt you. You may have even heard about a recent study from England suggesting that a little alcohol during pregnancy might be fine. But there really is no safe amount of alcohol for you to have during pregnancy. Every woman is different and alcohol affects each woman differently. While one drink might be okay for one woman during pregnancy, it could have devastating consequences for another. So, it’s best for both you and your baby to stay away from alcohol during pregnancy.

I liked my virgin beach beverages. Now, if I could only find a way to have warm weather, sunshine and live on the beach permanently… 🙂 .

Bodacious beverages

Tuesday, December 15th, 2009

cocktailsSince there is no known safe amount of alcohol a pregnant woman can consume, avoiding it when you’re trying to conceive is best.  Does that make for a boring holiday?  Not at all.  Try these ideas:

Pomegranate Fizz – mix some seltzer with pomegranate juice and add a slice of lime or a drop of lime sherbet, or both.

Mango Lassi – Blend together mango nectar, a touch of powdered sugar, water and yogurt

Mulled cider – heat apple cider with clove, cinnamon and a touch of allspice or nutmeg.  It’s good served hot or cold.

Smoothies – buzz up some non-fat yogurt with OJ or cranberry, add fresh fruit

Pineapple juice and coconut milk over chipped ice make a yummy non-alchy pina colada.

Creamsicle in a glass – blended OJ and vanilla ice cream

Apricot nectar, OJ and ginger ale make a heavenly sunrise, especially with a cherry at the bottom of the glass.

Read Anne’s suggestions for holiday cheer when she was pregnant and send us your suggestions.  The more the merrier.