Tag: physical activity

National Minority Health Month

National Minority Health Month

April is National Minority Health Month. Each year many organizations come together to help raise awareness about the health status of racial and ...
Diabetes Alert Day

Diabetes Alert Day

Today is Diabetes Alert Day, a day designed to raise awareness about this condition. Diabetes is a condition in which your body has too much sugar ...
Heart health for pregnancy

Heart health for pregnancy

Heart health is important for all of us, but it’s especially important if you’re pregnant or thinking about getting pregnant. During pregnancy, yo ...
Taking care of yourself during the holidays

Taking care of yourself during the holidays

Besides the usual stress of pregnancy and getting ready for your baby, the holidays often add more pressure, which can take a toll on your health. Fee ...
How to manage gestational diabetes

How to manage gestational diabetes

Gestational diabetes (also called gestational diabetes mellitus) is a kind of diabetes that can happen during pregnancy. Diabetes is a condition i ...
Moving through pregnancy: tips to stay active

Moving through pregnancy: tips to stay active

Moving, staying active and gaining the right amount of weight during pregnancy can help keep you and your baby healthy. For most women, being active d ...
September is National Childhood Obesity Awareness Month

September is National Childhood Obesity Awareness Month

There are many things you can do at home to help your child lead an active, healthy life. September provides an opportunity to raise awareness and to ...
Your body after baby

Your body after baby

Kate, the Duchess of Cambridge, looked radiant as she presented her little Prince to the world for a first glimpse. You may have noticed her baby bump ...