Posts Tagged ‘retinyl palmitate’

Sunscreen safety for pregnant women

Friday, June 6th, 2014

mom and child in sunSummer is here! Sunscreen is important whenever you are outside, especially if you are pregnant. During pregnancy your skin is more sensitive to sunlight than it was before pregnancy. The sun gives off ultraviolet radiation (UV) which can increase the risk of skin cancer, give you a bad burn and increase signs of aging.

There are two types of rays that can cause skin damage. These are ultraviolet A and ultraviolet B radiation (UVA and UVB). Both of these can cause premature aging and skin cancer however UVB rays are what cause sunburn. It is important to choose a sunscreen that protects against both UVA and UVB. But, choosing the right sunscreen to slather on can be confusing.

Here are tips on choosing the right sunscreen for you:

•    Avoid retinyl palmitate This type of vitamin A has been linked to an increased risk of skin cancer and is associated with a risk of birth defects.
•    Choose sunscreen with a sun protected factor (SPF) of 15 or higher.
•    Only use products that have UVA and UVB protection – also called Broad Spectrum protection
•    Use a water resistant sunscreen if you intend to go swimming
•    Reapply sunscreen every two hours, or more often if you are swimming or sweating (even if you use water resistant sunscreen).
•    Limit your time in the sun between 10 a.m. and 2 p.m. when the sun rays are most intense.

Combination products

To fend off those pesky mosquitoes, there are also combination sunscreen products that include bug spray. These can be  great two-for-one products, but combination sunscreens may be more hazardous that you thought. A combination product has the possibility of toxic exposure, due to overdosing on the bug repellant. It’s safe to apply the combination lotion first, but when it’s time to reapply, skip the combination and just use sunscreen.

Read our post for specific tips on how to keep your baby safe in the sun.

Have fun outside this summer, but wear your hat, sunglasses, stay well hydrated and remember your sunscreen!

Sunscreen ingredients to avoid

Thursday, April 26th, 2012

sunburned-lady1Most experts discourage tanning whether you’re pregnant or not. When your skin tans, it’s trying to protect itself from ultraviolet (UV) radiation. These UV rays are hard on your skin because they:
• Increase the risk of skin cancer
• Give you a bad burn if you’re exposed to them for too long
• Increase signs of aging

UV rays are bad for everyone, but sunbathing is especially bad if you’re pregnant. Often, your skin is more sensitive to sunlight than it was before pregnancy, so you may burn easily. Sitting under the hot sun (or in a tanning bed) for a long time may make you overheated or lose body fluids (dehydrated). Both of these methods of tanning are bad for your growing baby. Also, UV rays may break down folic acid, an important vitamin that helps your baby’s brain and spinal cord develop.

So, if you are going to be out in the sun, what should you do?

Choose a sunscreen that does not contain retinyl palmitate, has an SPF higher than 15 (30 and up is better), and has UVA and UVB protection. If you are going to be going swimming or sweating a lot, then use one that is also “water resistant.”

Why not retinyl palmitate?

Consumer Reports (an independent rating company), conducted tests and suggest that pregnant women avoid sunscreens that contain retinyl palmitate, a type of topical vitamin A.  Retinyl palmitate “is an antioxidant that animal studies have linked to an increased risk of skin cancers. In skin, it converts readily to retinoids, associated with a risk of birth defects in people using acne medications containing them.”  To help you choose the product that is right for you, read the article on sunscreens as tested by Consumer Reports.

What about sunscreens that are also insect repellants?

Applying one lotion that protects against sunburn as well as bug bites sounds like a nifty idea. But, beware of using products that contain both sunscreen and bug repellant.  When you re-apply the product, you may be exposing yourself to too much bug repellant, which can be toxic.  Please read the warnings of using these kinds of combination products.

With a little knowledge and label reading, you will be able tosunburned-lady choose a product that protects you from too much sun exposure and is also safe.  Then, you can relax and enjoy your summer days in the sun.