Posts Tagged ‘STDs’

It takes two to tango: a man’s preconception health matters

Monday, June 13th, 2016

Sarah Verbiest, DrPH, MSW, MPHToday we welcome guest blogger Sarah Verbiest, DrPH, MSW, MPH, Director, The National Preconception Health and Health Care Initiative.

What is Men’s Preconception Health?

It’s National Men’s Health Month! A time to raise awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. What a great time to encourage guys to schedule their annual wellness visit and think about their daily health behaviors.

Men are often an afterthought when it comes to preconception care and sexual health conversations, if they are reached at all. To make it worse, messaging that has been directed to men is often under researched and ineffective. Women are often the focus when it comes to preconception health, but men are just as important! After all, it takes two to tango and create a child. A man’s reproductive health is an important component of his overall health and well-being.

The CDC recommends ten things that men can do to improve their reproductive health and wellness. Healthy guys are more likely to be able to reach for and achieve their life goals.

Here are some key steps men can take towards a healthy lifestyle from Everywoman Southeast:

Make a Plan and Take Action

Men should consult with their health care provider to discuss which contraceptive method is best for him and his partner based on overall health, age, frequency of sexual activity, number of partners, desire to have children in the future, and family history of certain diseases. Men absolutely can and should think about when, if and how many children they would like to have in their life. While there aren’t as many contraceptive choices for men as for women, men should learn about all the options available for their partner and be part of the conversation!

Get Tested!

Get screened and treated for sexually transmitted infections (STIs). It is important to discuss the risk factors for STIs with a health care provider and ask about getting tested. It is possible to have an STI and not know it, because many do not cause symptoms. Men with STIs need to ask a provider about treatment to address symptoms, reduce progression, and decrease or eliminate the risk of transmission.

Prevent and Stop Drug Abuse

Smoking, illicit drug use, and binge drinking can cause infertility among men. Men are more likely than women to drink excessively. Excessive drinking is associated with significant increases in short-term risks to health and safety, and the risk increases as the amount of drinking increases. Additionally, a pregnant woman who is exposed to secondhand smoke has a 20% higher chance of giving birth to a baby with low birth weight than women who are not exposed. Talk to your health care provider if you need help quitting, and/or contact the National Quit Hotline 1-800-QUIT-NOW.

Reach and Maintain a Healthy Weight

People who are overweight or obese have a higher risk for many serious conditions, as do people who are underweight. In addition, obesity among men is directly associated with increased male infertility. The key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating and regular physical activity. Men should be encouraged at every age to be physically active and make healthy food choices.

Prevent and Stop Violence

Violence affects people in all stages of life, and destroys relationships and families. Men, boys, fathers, uncles and brothers DO and MUST play an ACTIVE role in ending violence in all forms. There are a number of resources available to help engage men and youth in preventing violence, and especially, violence against women.

Get Mentally Healthy

Depression is under-diagnosed in men. Men are over four times more likely than women to commit suicide. Most men don’t realize that some of the physical symptoms they may experience -things like chronic pain and digestive problems – could actually be caused by a mental health issue such as depression, anxiety or stress. There are also some men who suspect that they have a problem, but suffer in silence, afraid to admit they need help. Since mental health is very important to one’s overall health and well-being, men of all ages should be encouraged to seek help from a professional when needed.

Recognizing and preventing men’s health issues across the life course is important since it impacts the lives of their families, and the overall community. Remember: The single most important way men can take care of themselves and the ones they love is to actively take part in their health care.

Show Your Love Today Campaign (003)Find more information about men’s role in preconception health and life planning here: www.showyourlovetoday.com.

Bringing men into the conversation!

The National Preconception Health and Health Care Initiative, a public-private partnership of 70+ national organizations working to advance preconception health, is gearing up to launch Show Your Love. March of Dimes has partnered with PCHHC on this first and only consumer-focused preconception health campaign. Show Your Love seeks to help young men and women understand the significance their choices and health have on their future families. The resource website and social media campaign is meant to spark action for consumers to “Show Your Love” – to themselves, their significant other, their family/future family – by taking care of their health today.

Sarah Verbiest, DrPH, MSW, MPH, is the Executive Director at UNC Center for Maternal & Infant Health, which provides direct clinical services to high risk mothers and infants, conducts health services research, coordinates statewide programs, and provides patient and health care professional education. She serves as the Director of The National Preconception Health and Health Care Initiative (PCHHC), a public-private partnership of over 70 organizations focused on improving the health of young women and men and any children they may choose to have. She coordinates the five workgroups within the PCHHC: Consumer, Clinical, Policy & Finance, Surveillance and Research, and Public Health. Sarah is a clinical associate professor at the UNC School of Social Work.

Preconception health for dads

Friday, February 12th, 2016

becoming a dadWe talk a lot about getting a woman’s body ready for pregnancy. But what about men? Dad’s health before pregnancy is important too. Here are a few things men can do if they are thinking about having a baby in the future.

Avoid toxic substances in your workplace and at home

If you and your partner are trying to get pregnant, it may be more difficult if you are exposed to the following substances:

  • Metals (like mercury or lead)
  • Products that contain lots of chemicals (like certain cleaning solutions, pesticides or gases)
  • Radioactive waste, radiation or other dangerous substances (like drugs to treat cancer or X-rays)

Read more about how to protect yourself at work and at home here.

Get to a healthy weight

Obesity is associated with male infertility. And people who are overweight have a higher risk for conditions such as heart disease, type 2 diabetes, and possibly some cancers.

Prevent STDs

A sexually transmitted disease (also called STD) is an infection that you can get from having sex with someone who is infected. You can get an STD from vaginal, anal or oral sex.

Many people with STDs don’t know they’re infected because some STDs have no symptoms. About 19 million people get an STD each year in the United States.

It is important to continue to protect yourself and your partner from STDs during pregnancy. STDs can be harmful to pregnant women and their babies and cause problems, such as premature birth, birth defects, miscarriage, and stillbirth.

Stop smoking, using street drugs, and drinking excessive amounts of alcohol

All of these behaviors are harmful to your health. Being around people who smoke is dangerous for pregnant women and babies. Being exposed to secondhand smoke during pregnancy can cause your baby to be born with low birthweight.

Secondhand smoke is dangerous to your baby after birth. Babies who are around secondhand smoke are more likely than babies who aren’t to have health problems, like pneumonia, ear infections, asthma, and bronchitis. They’re also more likely to die of SIDS.

Drinking excessive amounts of alcohol and using street drugs can negatively affect a man’s fertility.

Know your family’s health history

Your family health history is a record of any health conditions and treatments that you, your partner and everyone in both of your families have had. It can help you find out about medical problems that run in your family that may affect your baby. Taking your family health history can help you make important health decisions. Knowing about health conditions before or early in pregnancy can help you and your health care provider decide on treatments and care for your baby.

Be supportive of your partner

Help your partner. If she is trying to quit smoking, make sure you support her efforts—and join her if you need to quit too! If she has a medical condition, encourage her to see her doctor.

Even before pregnancy, dads play an important role in their baby’s lives, so make sure you are planning for the future too.

Have questions? Email us at AskUs@marchofdimes.org.

Your top STD questions answered

Monday, April 27th, 2015

get tested for STDs1. What is an STD?

A sexually transmitted disease (STD) is an infection that you can get from having sex with someone who is infected. About 19 million people get an STD each year in the US. Some common STDs are genital wartsgenital herpes, syphilis, gonorrhea, chlamydia, and hepatitis B.

2. What’s the big deal?

STDs can cause problems if you are trying to get pregnant. If you are already pregnant, STDs can be harmful to you and your baby. Your baby can get infected while passing through the birth canal during labor and delivery. Some STDs can cross the placenta and infect your baby in the womb. Having an STD can complicate your pregnancy and have serious effects on your baby, which may be seen at birth or may not be discovered until months or years later.

3. How do you know if you have an STD?

Many people with an STD don’t know they’re infected because some STDs have no symptoms. If you are not yet pregnant, ask your provider to test you. Most problems during pregnancy and in your developing baby can be prevented be receiving testing and treatment and going to all of your prenatal care appointments.

4. How will an STD affect your unborn baby?

STDs may cause problems during pregnancy, including premature birth,  premature rupture of the membranes (PROM), ectopic pregnancy, birth defectsmiscarriage or stillbirth.

5. How can you protect yourself and your baby?

Whether you are pregnant or planning to become pregnant, talk to your health care provider about getting tested for STDs. If you find out you have an STD, get treatment right away. Receiving treatment can help protect you and your baby during pregnancy and birth.

You can also receive certain vaccines, such as the HPV vaccine, which can help protect against genital warts. You can get the HPV vaccine up until age 26.

The best way to prevent yourself from getting an STD is by not having sex; however if you do, have sex with only one partner who doesn’t have sex with others. Use a condom if you’re not sure if your partner has an STD or ask your partner to get tested and treated for STDs.