According to the CDC, the timing of the annual flu season is very unpredictable. Flu viruses can be detected year-round, however, seasonal flu activity can begin as early as October and continue to occur as late as May. In the United States, flu activity most commonly peaks between December and March. You can check out the flu activity in your state on this interactive map from the CDC.
It is not too late to get a flu shot, if you haven’t gotten one already. The CDC recommends an annual flu vaccine for everyone 6 months and older. The flu shot is safe for pregnant women and most children but if you or your baby has had a reaction in the past, or is allergic to eggs, make sure you talk to your provider. And if you are pregnant, you can get the flu shot at any time during pregnancy. A flu shot during pregnancy can help protect your baby for several months after birth as well.
A flu shot remains the most effective way to prevent the flu. And this season’s flu vaccines are reducing the risk of illness by almost half. Anyone who has not yet gotten a flu shot this year should get one as soon as possible.
If you do get the flu, the CDC also recommends quick treatment with antiviral medications, especially for people who are very sick or people who are at high risk of flu complications, including pregnant women. For flu, antivirals work best if you take them within 2 days of getting sick. Quick treatment with antiviral medicine can help prevent serious flu complications. You will need a prescription for an antiviral medication so call or visit your health care provider right away if you think you may have the flu.
Flu season is not over, so make sure you are taking the appropriate precautions to help you and your family avoid the flu this year.