There are so many “do’s and don’ts” during pregnancy that it’s sometimes hard to keep track of them all. But one important “do” that sometimes gets overlooked is the need to keep up with oral care.
Somehow, brushing your teeth and going for regular dental cleanings seem to fall down on the list. But did you know that at-home and professional dental care are also important parts of a healthy pregnancy?
Pregnancy can affect dental health
During pregnancy, your changing hormones may affect the way your body reacts to plaque that builds up on your teeth. The result can be redness, swelling and bleeding gums called “pregnancy gingivitis.” In fact, nearly 70% of women experience gingivitis during pregnancy.
You also have more blood flowing through your body and more acid in your mouth when you are pregnant. All these changes mean you are more likely to have dental problems, such as loose teeth, gum disease, non-cancerous “pregnancy tumors” which form on your gums, tooth decay and even tooth loss. (See our article for more details on any of these dental issues.)
What’s the answer?
Consider oral care a “must do” on your healthy pregnancy list. Regular professional dental care as well as a good daily oral routine (brushing, flossing) are very important parts of your pregnancy.
Brushing your teeth is something that you’ve done since childhood. Even going to the dentist is something that (hopefully) you are doing regularly. Dental exams help to prevent tooth decay and gingivitis (gum inflammation), and let’s face it – your teeth look sparkly clean afterwards!
Bottom line
Take your prenatal vitamins, get plenty of rest, eat well, stay active, keep up with brushing your teeth, AND go to your prenatal and dental appointments.
Your smile and baby will thank you.
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