Tag: depression

Taking care of your mental health is just as important as your physical health

Taking care of your mental health is just as important as your physical health

Many people experience emotional or mental health problems, like depression or stress. In fact, about 1 in 7 pregnant people experience postpartu ...
Maternal Mental Health Month 2021

Maternal Mental Health Month 2021

May is Maternal Mental Health Month and May 3rd to May 7th is Maternal Mental Health Awareness Week. We want to take this time to raise awareness ...
Get chronic conditions under control before pregnancy

Get chronic conditions under control before pregnancy

Most pregnant people who have chronic health conditions have healthy pregnancies and babies. However, if you can manage your condition well, your ...
Your feelings after having a baby

Your feelings after having a baby

The coronavirus disease 2019 (COVID-19) is causing a lot of anxiety to pregnant women and new moms. Find out what to do if you are not feeling we ...
Taking care of your mental health while your baby is in the NICU

Taking care of your mental health while your baby is in the NICU

The coronavirus disease 2019 (COVID-19) pandemic has changed the way daily life looks for all of us. For so many families, these are uncertain a ...
Let’s celebrate Hispanic Heritage Month with good health

Let’s celebrate Hispanic Heritage Month with good health

From September 15th through October 15th we celebrate Hispanic Heritage Month. This is a time where we recognize Hispanic culture, achievements an ...
Here is why we need Black Maternal Mental Health Week

Here is why we need Black Maternal Mental Health Week

August 26-31, 2019 marks the first Black Maternal Mental Health Week. It’s a week dedicated to creating awareness about the mental health of black m ...
International Maternal Mental Health Week

International Maternal Mental Health Week

This week, April 29 to May 5, is International Maternal Mental Health Week. It’s a time to raise our voices and help create awareness about moms a ...
How to plan for a baby if you have a chronic health condition

How to plan for a baby if you have a chronic health condition

A chronic health condition is one that lasts for 1 year or more that needs ongoing medical care and can limit your usual activities and affect dai ...
Postpartum care: What you need to know about the new guidelines

Postpartum care: What you need to know about the new guidelines

The American College of Obstetricians and Gynecologists (ACOG) recently released new guidelines calling for changes to improve the postpartum care ...