Holiday stress and fatigue
If you’re pregnant during the holiday season, you may feel even more stressed and exhausted than usual. Traveling, visiting family, cooking, shopping ...
How to stay healthy and safe at work
Most women who work will continue to do so during pregnancy—some will work up to the day of their baby’s birth. But sometimes working during pregnancy ...
Pregnant in the heat – can I get some sleep?
As your belly is getting bigger, and the temperatures get hotter, your hours of sleep may be getting smaller. Lack of sleep is a common complaint we h ...