Tag: healthy weight

How to avoid harmful substances during pregnancy
For many people, the start of a new year is a great time to think
about new beginnings. If one of those new beginnings is planning a pregnancy,
t ...

Healthy weight before pregnancy is good for you and good for your baby
If you’re planning on getting pregnant and one of your goals for the New Year is to get to a healthy weight, then you’re on the right track. Your ...

January is Birth Defects Prevention Month
We know that not all birth defects can be prevented. But we do know there are things that can help you increase the chances of having a healthy, full ...

New research on weight and pregnancy
Being overweight during pregnancy can cause complications for you and your baby. The more overweight you are, the more likely you are to have pregnanc ...