Your heart health and pregnancy
If you have a condition related to your heart, such as high blood pressure or heart disease, you may be worried about how it could affect a pregn ...
How to prevent infections for a healthy pregnancy and baby
Now that winter has arrived, the temperatures are decreasing
and the spread of germs is increasing. It’s even more important now because of
the c ...
6 steps you can take to have a healthy pregnancy in 2021
If you are planning to become pregnant in 2021, protecting yourself and making healthy choices are more important now more than ever as we contin ...
Folic acid: what you need to know
It’s Folic Acid Awareness Week – a great time to learn all about why folic acid is so important! Below we break down all you need to know.
What ...
Are you getting your daily folic acid dose? Check the label
Folic acid is a B vitamin that every cell in your body needs for normal growth and development. It helps your body make red blood cells that carry oxy ...
Managing ADHD during pregnancy
According to the CDC, approximately 11% of children 4-17 years of age (6.4 million) have been diagnosed with attention deficit/hyperactivity disorder ...
Fertility myths – we’ve got the facts
We’ve heard of many different theories about fertility and becoming pregnant. We’ve rounded up some of the ones we hear most often to help you weed th ...
New research on weight and pregnancy
Being overweight during pregnancy can cause complications for you and your baby. The more overweight you are, the more likely you are to have pregnanc ...