Tag: stress

Your preconception to-do list

Your preconception to-do list

You know that staying healthy during your pregnancy is important. But did you know that having a healthy baby actually starts before you get pregnant? ...
Emotional changes after having a baby

Emotional changes after having a baby

It is common to have emotional changes after your baby is born. You may feel excited, exhausted, overwhelmed, and even sad at times. Taking care ...
#ShowYourLove by being your healthiest self

#ShowYourLove by being your healthiest self

January is National Birth Defects Prevention Month. Today’s guest post is from Suzanne Woodward, Communications Director at the National Preconception ...

Holiday stress and fatigue

If you’re pregnant during the holiday season, you may feel even more stressed and exhausted than usual.  Traveling, visiting family, cooking, shopping ...

Why is prenatal care so important?

Getting early and regular prenatal care can help you have a healthy and full-term pregnancy. However, a recent report shows that the preterm birth rat ...
Can stress, PTSD, or depression affect your pregnancy?

Can stress, PTSD, or depression affect your pregnancy?

Many women wonder how stress and depression can affect a pregnancy. Here is some information that can help you better understand these conditions, how ...