Healthy weight before pregnancy is good for you and good for your baby
If you’re planning on getting pregnant and one of your goals for the New Year is to get to a healthy weight, then you’re on the right track. Your ...
Where does all the weight gain go during pregnancy?
Now that you’re pregnant, your body is changing to get ready for your baby. Gaining weight is an important part of pregnancy.
If you gain too l ...
Too much? Too little? Or just right?
Weight gain seems to always be one of the topics of conversation for pregnant women. "How much should I gain?" "How do I stay healthy?" Turns out, how ...
Weight gain during pregnancy–how much is right for you?
Holiday weight gain can be a problem for everyone. During pregnancy, it is especially important to gain a healthy amount of weight. Gaining too much o ...
Three factors you can control to help prevent premature birth
Although there are certain risk factors for premature birth that a woman is not able to change, the good news is that there are three risk factors tha ...