Sunscreen and bug spray

sunscreenThis week it is officially summer! We’re all outside playin’ in the grass, splashin’ in the pool. We know it’s very important to slather on the sunscreen to keep ourselves and little ones from turning red as a beet. And if you live where the mosquitos hang out, you want to spray on bug repellant to keep those B52 biters at bay.

There are a couple of products that combine bug repellant with sunscreen. Sounds great, right? Wrong. The problem with a combination product is the real possibility of toxic exposure, overdosing on the bug repellant. We have learned from research that for maximum benefit it’s important to reapply sunblock every two hours. If you use a combination product, you’ll be reapplying the bug repellant chemicals as well – not good.

So, to be on the safe side, keep these products separate, or use the combination product once, and then apply sunblock only every two hours afterward. If you’re worried about the chemicals in bug repellant, here’s an alternative. Soybean oil based repellents are healthier for you and tests have found them to be as effective as a 15% concentration of DEET, lasting for 4 to 8 hours.

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