Posts Tagged ‘fetal alcohol spectrum disorder’

Alcohol and pregnancy don’t mix

Friday, September 7th, 2018

If you’re pregnant, trying to get pregnant or think you may be pregnant, don’t drink alcohol. Drinking alcohol at any time during pregnancy can cause serious health problems for your baby. If a woman drinks alcohol during pregnancy, the alcohol in her blood quickly passes through the placenta and the umbilical cord to her baby.

According to the National Organization on Fetal Alcohol Syndrome (also called NOFAS), “When you drink alcohol, so does your developing baby. Any amount of alcohol, even the alcohol in one glass of wine, passes through the placenta from the mother to the growing baby. Developing babies lack the ability to process or metabolize alcohol through the liver or other organs.”

Drinking alcohol during pregnancy increases your baby’s chances of:

  • Premature birth. This is when your baby is born before 37 weeks of pregnancy. Premature babies may have serious health problems at birth and later in life.
  • Brain damage and problems with growth and development.
  • Birth defects, like heart defectshearing problems or vision problems.
  • Fetal alcohol spectrum disorders (also called FASDs). Children with FASDs may have a range of problems, including intellectual and developmental disabilities. They also may have problems or delays in physical development. FASDs usually last a lifetime. If you don’t drink alcohol, it’s completely preventable.
  • Low birthweight (also called LBW). This is when a baby is born weighing less than 5 pounds, 8 ounces. Having low birthweight can cause serious health problems for some babies.
  • Miscarriage. This is when a baby dies in the womb before 20 weeks of pregnancy.
  • Stillbirth. This is when a baby dies in the womb after 20 weeks of pregnancy.

If you stop drinking alcohol before and during pregnancy, you can help prevent these serious conditions.

What can you do?

Don’t drink alcohol if you’re pregnant or can get pregnant. This may be hard because alcohol is often part of social activities, like weddings, birthday parties or sports events. You may be used to having a glass of wine with dinner or at the end of a busy day.

Here are some tips to help you avoid alcohol during pregnancy:

  • Think about when you usually drink alcohol. Plan to drink other things, like fruit-infused water, sparkling water or plain water. Use a fun straw or put an umbrella in the glass to make it seem more festive.
  • Stay away from situations or places where you usually drink, like parties or bars.
  • Get rid of all the alcohol in your home.
  • Tell your partner and your friends and family that you’re not drinking alcohol during pregnancy. Ask them to help and support you.
  • If you need help to stop drinking, talk to your health care provider. He can help you find resources to help you stop.

For more information on how to have a healthy pregnancy, visit marchofdimes.org.

 

 

Pregnant? Drinking alcohol is not worth the risk to your baby

Tuesday, April 4th, 2017

alcoholThere is NO safe amount of alcohol to drink during pregnancy and there is NO safe time to drink alcohol during pregnancy. If you are pregnant, trying to get pregnant, or think you might be pregnant, the best thing to do for your baby is to avoid alcohol.

When you drink alcohol during pregnancy, the alcohol in your blood quickly passes through the placenta and the umbilical cord to your baby. According to the National Organization on Fetal Alcohol Syndrome (NOFAS), “When you drink alcohol, so does your developing baby. Any amount of alcohol, even the alcohol in one glass of wine, passes through the placenta from the mother to the growing baby. Developing babies lack the ability to process or metabolize alcohol through the liver or other organs.”

Drinking any amount of alcohol at any time during pregnancy can harm your baby’s developing brain and other organs. Drinking alcohol during pregnancy increases your baby’s chances of:

  • Premature birth. This is when your baby is born before 37 weeks of pregnancy. Premature babies may have serious health problems at birth and later in life.
  • Brain damage and problems with growth and development.
  • Birth defects, like heart defects, hearing problems or vision problems.
  • Fetal alcohol spectrum disorders (also called FASDs). Children with FASDs may have a range of problems, including intellectual and developmental disabilities. They also may have problems or delays in physical development. FASDs usually last a lifetime.
  • Low birthweight (also called LBW). This is when a baby is born weighing less than 5 pounds, 8 ounces. Being low birthweight can cause serious health problems for some babies.
  • Miscarriage.
  • Stillbirth.

The good news is that FASD is entirely preventable. If you stop drinking alcohol before and during pregnancy, you can prevent fetal alcohol spectrum disorders (FASD) and other conditions caused by alcohol.

Remember, there is no safe amount, no safe time, and no safe alcohol during pregnancy. If you need help to stop drinking, talk to your health care provider. And if you are looking for some fun, non-alcoholic alternatives, check these out.