Tag: healthy weight

What’s best for you is also best for your baby

What’s best for you is also best for your baby

Each year in the United States, about 1 in 33 babies is born with a birth defect. Birth defects are health conditions that are present at birth. T ...
New research on weight and pregnancy

New research on weight and pregnancy

Being overweight during pregnancy can cause complications for you and your baby. The more overweight you are, the more likely you are to have pregnanc ...
Weight gain during pregnancy–how much is right for you?

Weight gain during pregnancy–how much is right for you?

Holiday weight gain can be a problem for everyone. During pregnancy, it is especially important to gain a healthy amount of weight. Gaining too much o ...
New report says babies born to healthy mothers get a boost for a healthier life

New report says babies born to healthy mothers get a boost for a healthier life

If you’re thinking about pregnancy, now is the time to get moving. Staying active is just as important before conceiving as it is during pregnancy. In ...

How much weight should I gain?

During pregnancy, you need to gain a healthy amount of weight to support your growing baby. In this video, Dr. Siobhan Dolan talks about how much weig ...
Schedule your well-woman checkup today

Schedule your well-woman checkup today

National Women’s Health Week (NWHW) is as a time to help women understand what it means to be healthy and well.The goal is to get women to make their ...
Getting healthy between pregnancies

Getting healthy between pregnancies

Are you getting ready to celebrate Mother’s Day? Flowers, handmade cards, and breakfast in bed are all lovely gifts. But one of the most important thi ...