Posts Tagged ‘preterm labor’

Just had a baby, but pregnant again?

Wednesday, September 13th, 2017

If you’ve already had a baby and are planning for more children, it’s best to wait at least 18 months between birth and getting pregnant again. Getting pregnant before 18 months increases your risk for certain health problems for your baby like premature birth, low birthweight and being small for gestations age (SGA).

We receive many questions through AskUs@marchofdimes.org from women who have become pregnant again in less than 18 months and want to know how to have a healthy pregnancy.

As soon as you learn you are pregnant schedule your first prenatal care appointment with your health care provider. After your first appointment be sure to continue to go to all of your prenatal care visits, even if you are feeling fine. If you have not already, start taking a prenatal vitamin with 600 mcg of folic acid in it every day to help prevent neural tube defects in your baby.

Experts don’t know for sure why getting pregnant again too soon increases your chances of complications like premature birth. So the best thing you can do is be prepared – know the warning signs of preterm labor:

  • Change in your vaginal discharge (watery, mucus or bloody) or more vaginal discharge than usual
  • Pressure in your pelvis or lower belly, like your baby is pushing down
  • Constant low, dull backache
  • Belly cramps with or without diarrhea
  • Regular or frequent contractions that make your belly tighten like a fist. The contractions may or may not be painful.
  • Your water breaks

If you have even one sign or symptom of preterm labor, call your health care provider right away. If you have preterm labor, getting help quickly is the best thing you can do.

Have questions? Text or email us at AskUs@marchofdimes.org.

Pregnancy after a preterm birth: can you prepare?

Monday, August 21st, 2017

If you’re thinking about getting pregnant after having a premature baby, you may have many questions and concerns. Having had a premature baby in the past makes you more likely to have preterm labor and give birth early in another pregnancy.

When you’re ready to become pregnant again, schedule a preconception checkup with your health care provider. This is the best time to discuss your previous pregnancy and ask all of your questions and concerns about becoming pregnant again.

Not sure where to start? Here are some questions to ask your provider:

Have questions? Text or email us at AskUs@marchofdimes.org.

Do you have questions? Ask us

Wednesday, August 9th, 2017

Have a question about becoming pregnant? Do you want to learn more about what to expect during your pregnancy? Is your baby in the NICU? Let us help.

Our Health Education Specialists provide women and families with evidence-based information about having a healthy pregnancy and reducing the risk of having a preterm birth. Our specialists have been answering questions from women and families since 1997.

How can you reach our specialists?

Our specialists can answer your questions in both English and Spanish. For English, text or email AskUs@marchofdimes.org. For Spanish, text or email preguntas@marchofdimes.org. You can also submit your questions through our website. Just complete our online form and one of our staff will respond within 2 business days.

Health Education Specialists all have master’s degrees in health fields such as public health, health science, nutrition and genetic counseling. We also have a certified lactation counselor on staff.

What information can our center provide?

Our specialists can provide information on many topics including:

  • starting a family
  • how to have a healthy pregnancy
  • pregnancy complication and risks
  • newborn health
  • prematurity
  • the NICU experience
  • lasting effects of prematurity
  • birth defects and special needs
  • pregnancy and infant loss.

If you are looking for information related to any of the topics listed, you’ve come to the right place. Reach out for resources and support. Our Health Education Specialists are here for you.

Why is prenatal care so important?

Friday, July 14th, 2017

Doctor with pregnant woman during check-upGetting early and regular prenatal care can help you have a healthy and full-term pregnancy. However, a recent report shows that the preterm birth rate in the US has increased for the second year in a row. This is an alarming indication that the health of pregnant women and babies in our country is getting worse. As Stacey D. Stewart, president of the March of Dimes states, “Every mother needs healthcare throughout her pregnancy to help avoid preterm birth and birth complications, with the goal of every baby being born healthy.”

So, what can you do to have a healthy pregnancy and a healthy baby? You should call your health care provider to schedule your first appointment as soon as you find out you’re pregnant. Make sure you’re ready to talk to your provider about:

  • The first day of your last menstrual period (also called LMP). Your provider can use this to help find out your baby’s due date.
  • Health conditions. Such as depression, diabetes, high blood pressure, and not being at a healthy weight. Conditions like these can cause problems during pregnancy. Tell your provider about your family health history.
  • Medicines. This includes prescription medicine, over-the-counter medicine, supplements and herbal products. Some medicines can hurt your baby if you take them during pregnancy, so you may need to stop taking it or switch to another medicine. Don’t stop or start taking any medicine without talking to your provider first. And tell your provider if you’re allergic to any medicine.
  • Your pregnancy history. Tell your provider if you’ve been pregnant before or if you’ve had trouble getting pregnant. Tell her if you’ve had any pregnancy complications or if you’ve had a premature baby (a baby born before 37 weeks of pregnancy), a miscarriage or stillbirth.
  • Smoking, drinking alcohol, using street drugs and abusing prescription drugs. All of these can hurt your baby.
  • Stress. Stress is worry, strain or pressure that you feel in response to things that happen in your life. Talk to your provide about ways to deal with and reduce your stress. High levels of stress can cause complications during pregnancy.
  • Your safety at home and work. Tell your provider about chemicals you use at home or work and about what kind of job you have.

Make sure you go to all of your prenatal care appointments, even if you feel fine. Going to all of your checkups gives your provider the chance to make sure you and your baby are healthy and allows you to ask any questions you may have (write them down before your appointment so you don’t forget).

The March of Dimes work to give every baby a healthy start is more vital than ever. We urge everyone concerned about the health of babies to make their voices heard by going to marchofdimes.org.

Have questions? Send them AskUs@marchofdimes.org.

Preeclampsia can lead to premature birth

Friday, May 26th, 2017

woman with physicianPreeclampsia is a serious health problem for pregnant women around the world. It affects 2 to 8 percent of pregnancies worldwide and is the cause of 15 percent (about 1 in 8) of premature births in the United States. Women with preeclampsia are more likely than women who don’t have preeclampsia to have preterm labor and delivery. Even with treatment, a pregnant woman with preeclampsia may need to give birth early to avoid serious problems for her and her baby.

What is preeclampsia?

Preeclampsia is when a pregnant woman has high blood pressure and signs that some of her organs, like her kidneys and liver, may not be working properly. This condition can happen after the 20th week of pregnancy or right after birth. Preeclampsia can be a serious medical condition. Without medical treatment, preeclampsia can cause kidney, liver and brain damage. It can also cause serious bleeding problems. In rare cases, preeclampsia can become a life-threatening condition called eclampsia that includes seizures. Eclampsia sometimes can lead to coma and even death.

Know the signs and symptoms:

  • Severe headaches
  • Vision problems, like blurriness, flashing lights, or being sensitive to light
  • Pain in the upper right belly area
  • Nausea or vomiting
  • Dizziness
  • Sudden weight gain (2 to 5 pounds in a week)
  • Swelling in the legs, hands, and face

If you have any of these signs or symptoms, contact your prenatal care provider right away.

Preeclampsia can develop gradually, or have a sudden onset, flaring up in a matter of hours. You can also have mild preeclampsia without symptoms. It’s important that you go to all of your prenatal care visits so your provider will measure your blood pressure and check your urine for protein.

How is preeclampsia treated?

The cure for preeclampsia is the birth of your baby. Treatment during pregnancy depends on how severe your preeclampsia is and how far along you are in your pregnancy. Even if you have mild preeclampsia, you need treatment to make sure it doesn’t get worse. Treatments may include medications to lower blood pressure, corticosteroids or anticonvulsant medications to prevent a seizure.  If not treated, preeclampsia can cause complications during pregnancy and result in premature birth.

What causes preeclampsia?

We don’t know what causes preeclampsia, but you may be more likely than other women to have preeclampsia if you:

If your provider thinks you’re at high risk of having preeclampsia, he may want to treat you with low-dose aspirin to help prevent it. Talk to your provider to see if treatment with aspirin is right for you.

Have questions? Text or email AskUs@marchofdimes.org.

Do you know the signs of preterm labor?

Wednesday, April 19th, 2017

If you’re pregnant, it’s important to know the signs of preterm labor and what to do if you experience any symptoms. Watch our video with Dr. Siobhan Dolan to learn more:

You can get more information about preterm labor and premature birth on our website.

Have questions? Text or email AskUs@marchofdimes.org.

New research links premature birth to mom’s risk of heart disease later in life

Tuesday, February 21st, 2017

preemie and momThis headline has raised concerns among women who have had a premature baby (birth before 37 weeks) – and for good reason.

In a published study, researchers analyzed data from more than 70,000 women to look at the association between premature delivery and future cardiovascular disease (CVD). They found that women who delivered a baby before 37 weeks gestation in their first pregnancy had a 40 percent greater risk of heart disease later in life, compared to women with term deliveries. This finding occurred even after accounting for pre-pregnancy sociodemographic, lifestyle, and CVD risk factors.

And there’s more.

Women who delivered before 32 weeks gestation had double the risk of CVD later in life compared to women with term deliveries.

So what does this mean for moms who gave birth early?

The results from the study are concerning, but researchers have stated that premature delivery may be an early warning sign of future heart problems, but not the cause of them. Factors such as pre-eclampsia and gestational diabetes, both of which can cause preterm labor, are already considered risk factors for future CVD. More research is needed to determine exactly how premature delivery and CVD are linked.

The March of Dimes funds research to help discover the causes of preterm labor and premature birth. In about half of cases, the cause is unknown. We hope that with our groundbreaking research, we will be able to help prevent premature birth and improve the health of mothers and babies throughout their lifetimes.

If you have questions or concerns about your future risk of CVD, speak with your health care provider.

Three factors you can control to help prevent premature birth

Monday, November 7th, 2016

preemie and momAlthough there are certain risk factors for premature birth that a woman is not able to change, the good news is that there are three risk factors that most women can do something about.

Researchers at the March of Dimes Ohio Collaborative Prematurity Research Center are making big strides. According to their published study, up to one-quarter of preterm births (before 37 weeks of pregnancy) might be prevented if we focused on three risk factors – birth spacing, weight before pregnancy and weight gain during pregnancy.

What did the research show?

The study looked at the records of 400,000 single births and found that more than 90% of the women had one of these three risk factors. The women in the study who had less than a year between pregnancies, were underweight before pregnancy and gained too little weight during pregnancy had the highest rates of preterm births – 25.2%, according to the researchers. The good news is that women may have more control over these risk factors than other factors, which can influence preterm births.

Birth spacing

Birth spacing is the period of time between giving birth and getting pregnant again. It’s also called pregnancy spacing or interpregnancy interval (also called IPI). Getting pregnant too soon can increase your next baby’s chances of being born prematurely, as well as being born at a low birthweight or small for gestational age (SGA). It’s best to wait at least 18 months after having a baby before getting pregnant again. If you’re older than 35 or have had a miscarriage or stillbirth, talk to your provider about how long to wait.

Weight before pregnancy

Getting to a healthy weight before pregnancy is important. Women who are overweight or underweight are more likely to have serious pregnancy complications, including giving birth prematurely. How do you know if you’re at a healthy weight? Schedule a preconception checkup with your health care provider. This is the best time to discuss your weight and make sure you’re healthy when you get pregnant.

Weight gain during pregnancy

Gaining too much or too little weight can be harmful to you and your baby. It’s important to gain the right amount of weight for your body. Your provider can help you determine how much weight you need to gain during pregnancy.

Bottom line

There is still much we do not know about the causes of premature birth. But, knowing some things that a woman can do to decrease her chance of giving birth early, is good news.

Check out the cutting edge research our Ohio Collaborative is working on.

Staying safe after a flood or other natural disaster

Friday, September 2nd, 2016

rainFlooding can have devastating effects on your home and the community. After a flood or other natural disaster, there may still be many dangers. It is important to take the appropriate precautions when you are returning home or if you are living in a temporary shelter.

Cleanup

  • All hard surfaces, including walls, floors, and counter-tops should be cleaned with soap and water and disinfected with a solution of 1 cup of bleach to 5 gallons of water.
  • Wash all sheets, towels, and clothes in hot water (or have them dry cleaned).
  • Mattresses and furniture should be air dried in the sun and then sprayed with a disinfectant.
  • Any carpeting should be steam-cleaned.
  • Throw away any objects that cannot be cleaned and disinfected.

Health and safety

  • Keep children and pets away from the area until cleanup is complete.
  • Always wash your hands with soap and water after touching anything that has been in flood water or if you touch flood water.
  • Wear waterproof boots, gloves, and goggles during cleanup, especially if there was any contamination with sewage.
  • If you get a deep cut or wound, check with your health care provider to see if a tetanus shot is necessary.
  • Listen for any recommendations from local or state health departments.

If you’re pregnant

  • Drink plenty of bottled water and rest as often as you can.
  • Seek prenatal care, even if it isn’t with your typical provider.  And make sure that the provider is aware of any health conditions that you may have.
  • If you are in a shelter, make sure that the staff knows you are pregnant (or if you think you may be pregnant).
  • If you do not have any prescription medications that you need, contact your provider and the pharmacy to try to get them.
  • Make sure you avoid infections and other exposures that may be harmful. This would include fumes, flood water, and other toxins. Let others do the cleanup.
  • Even though you are taking care of others, make sure you take care of yourself too. Try to find healthy ways to reduce stress and talk to others about your feelings.
  • If you have any signs of preterm labor, call your health care provider or go to a hospital right away.

Other hazards

  • Shut off electrical power, natural gas, or propane tanks to avoid fire, electrocution, or explosions.
  • Avoid downed power lines.
  • If you smell gas or suspect a leak, leave your house right away and notify the gas company and police or fire department. Do not return to your home until you have been told it is safe.
  • Do not operate any gas-powered equipment (such as a generator) indoors. This can cause carbon monoxide to build up inside your home.
  • Avoid swiftly moving water (even if it is shallow). Cars can be swept away quickly. Make sure children do not play in flood water.

The CDC has more information about what to do after a flood. They also have helpful information for children.

Have questions? Email us at AskUs@marchofdimes.org.

Life-long effects of preeclampsia for mom and baby

Monday, May 2nd, 2016

Pregnant couple with doctorPreeclampsia is serious; it affects 2 to 8 percent of pregnancies worldwide. And it’s the cause of 15% of premature births in the U.S.

Preeclampsia is a condition that can happen after the 20th week of pregnancy or right after you give birth. It’s when a pregnant woman has high blood pressure and signs that some of her organs, like her kidneys and liver, may not be working properly. Some of these signs include having protein in the urine, changes in vision and severe headache.

What does this mean for moms?

If a woman had preeclampsia during a pregnancy, she has 3 to 4 times the risk of high blood pressure and double the risk for heart disease and stroke later in life. She may also have an increased risk of developing diabetes. And for those women who have had preeclampsia and delivered preterm, had low-birthweight babies, or had severe preeclampsia more than once, the risk of heart disease can be higher.

These facts are scary, especially since heart disease is the leading cause of death for women. But having preeclampsia does not mean you will definitely develop heart problems, it just means that this may be a sign to pay extra attention to your health.

What about babies?

Women with preeclampsia are more likely than women who don’t have preeclampsia to have preterm labor and delivery. Even with treatment, a pregnant woman with preeclampsia may need to give birth early to avoid serious problems for her and her baby.

Premature babies and low birthweight babies may have more health problems and need to stay in the NICU longer. And some of these babies will face long-term health effects that include intellectual and developmental disabilities and other health problems.

If you had preeclampsia in the past, there are things you can do now to reduce your future risk:

  • Talk to your health care provider. She can help you monitor your health now to reduce your risk for heart disease later.
  • Get a yearly exam to check your blood pressure, cholesterol, weight, and blood sugar levels.
  • Add activity into your daily routine. No need to run laps around the track, though. Here are some tips to help you get moving, whether you are pregnant or not.
  • Stick to the good stuff. Eat from these five food groups at every meal: grains, vegetables, fruits, milk products and protein. Check out our sample menu for creative ideas.
  • Ask your provider if taking low-dose aspirin daily may be right for you.
  • If you are a smoker, quit. Try to avoid second-hand smoke as well. Tobacco can raise blood pressure and damage blood vessels.

Have questions? Text or email us at AskUs@marchofdimes.org.